{"id":432,"date":"2020-10-09T20:57:00","date_gmt":"2020-10-09T18:57:00","guid":{"rendered":"https:\/\/endorfiki.pl\/?p=432"},"modified":"2022-03-27T23:58:26","modified_gmt":"2022-03-27T21:58:26","slug":"recovery-w-towarzystwie-wery","status":"publish","type":"post","link":"https:\/\/endorfiki.pl\/index.php\/2020\/10\/09\/recovery-w-towarzystwie-wery\/","title":{"rendered":"Recovery w towarzystwie Wery"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Na koniec d\u0142ugiego tygodnia,<br>Gotowy sta\u0142em ju\u017c w spodniach,<br>Zaplanowany w g\u0142owie bieg ca\u0142y,<br>Po\u0107wiczy\u0107 mia\u0142em te interwa\u0142y,<br>Jednak przez towarzystwo Wery,<br>Sko\u0144czy\u0142o si\u0119 na recovery<\/p>\n\n\n\n<!--more-->\n\n\n\n<p><a rel=\"noreferrer noopener\" class=\"stravalink\" href=\"https:\/\/www.strava.com\/activities\/4173316522\" target=\"_blank\"><strong><img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" class=\"wp-image-174\" style=\"width: 32px;\" src=\"https:\/\/endorfiki.pl\/wp-content\/uploads\/2022\/03\/strava.png\" alt=\"\" srcset=\"https:\/\/endorfiki.pl\/wp-content\/uploads\/2022\/03\/strava.png 188w, https:\/\/endorfiki.pl\/wp-content\/uploads\/2022\/03\/strava-150x150.png 150w\" sizes=\"auto, (max-width: 32px) 100vw, 32px\" \/>Ekspozycja na endorfiny na dystansie 4.32 km, przez 29m 12s<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na koniec d\u0142ugiego tygodnia,Gotowy sta\u0142em ju\u017c w spodniach,Zaplanowany w g\u0142owie bieg ca\u0142y,Po\u0107wiczy\u0107 mia\u0142em te interwa\u0142y,Jednak przez towarzystwo Wery,Sko\u0144czy\u0142o si\u0119 na recovery<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-432","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/endorfiki.pl\/index.php\/wp-json\/wp\/v2\/posts\/432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/endorfiki.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/endorfiki.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/endorfiki.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/endorfiki.pl\/index.php\/wp-json\/wp\/v2\/comments?post=432"}],"version-history":[{"count":1,"href":"https:\/\/endorfiki.pl\/index.php\/wp-json\/wp\/v2\/posts\/432\/revisions"}],"predecessor-version":[{"id":433,"href":"https:\/\/endorfiki.pl\/index.php\/wp-json\/wp\/v2\/posts\/432\/revisions\/433"}],"wp:attachment":[{"href":"https:\/\/endorfiki.pl\/index.php\/wp-json\/wp\/v2\/media?parent=432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/endorfiki.pl\/index.php\/wp-json\/wp\/v2\/categories?post=432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/endorfiki.pl\/index.php\/wp-json\/wp\/v2\/tags?post=432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}