{"id":229,"date":"2021-03-26T18:42:00","date_gmt":"2021-03-26T17:42:00","guid":{"rendered":"https:\/\/endorfiki.pl\/?p=229"},"modified":"2022-03-27T18:43:49","modified_gmt":"2022-03-27T16:43:49","slug":"kaloryczne-manko","status":"publish","type":"post","link":"https:\/\/endorfiki.pl\/index.php\/2021\/03\/26\/kaloryczne-manko\/","title":{"rendered":"Kaloryczne manko"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pi\u0119\u0107dziesi\u0105t kilometr\u00f3w peda\u0142owania,<br>I jeszcze w squasza, z synem, godzina grania,<br>Po tak wyt\u0119\u017conym wysi\u0142ku fizycznym,<br>Manko odczuwam w bilansie kalorycznym.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p><a rel=\"noreferrer noopener\" class=\"stravalink\" href=\"https:\/\/www.strava.com\/activities\/5017109776\" target=\"_blank\"><strong><img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" class=\"wp-image-174\" style=\"width: 32px;\" src=\"https:\/\/endorfiki.pl\/wp-content\/uploads\/2022\/03\/strava.png\" alt=\"\" srcset=\"https:\/\/endorfiki.pl\/wp-content\/uploads\/2022\/03\/strava.png 188w, https:\/\/endorfiki.pl\/wp-content\/uploads\/2022\/03\/strava-150x150.png 150w\" sizes=\"auto, (max-width: 32px) 100vw, 32px\" \/>Ekspozycja na endorfiny przez 59m 04s<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pi\u0119\u0107dziesi\u0105t kilometr\u00f3w peda\u0142owania,I jeszcze w squasza, z synem, godzina grania,Po tak wyt\u0119\u017conym wysi\u0142ku fizycznym,Manko odczuwam w bilansie kalorycznym.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-229","post","type-post","status-publish","format-standard","hentry","category-endorfiki"],"_links":{"self":[{"href":"https:\/\/endorfiki.pl\/index.php\/wp-json\/wp\/v2\/posts\/229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/endorfiki.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/endorfiki.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/endorfiki.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/endorfiki.pl\/index.php\/wp-json\/wp\/v2\/comments?post=229"}],"version-history":[{"count":1,"href":"https:\/\/endorfiki.pl\/index.php\/wp-json\/wp\/v2\/posts\/229\/revisions"}],"predecessor-version":[{"id":230,"href":"https:\/\/endorfiki.pl\/index.php\/wp-json\/wp\/v2\/posts\/229\/revisions\/230"}],"wp:attachment":[{"href":"https:\/\/endorfiki.pl\/index.php\/wp-json\/wp\/v2\/media?parent=229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/endorfiki.pl\/index.php\/wp-json\/wp\/v2\/categories?post=229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/endorfiki.pl\/index.php\/wp-json\/wp\/v2\/tags?post=229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}